I use evidence based, functional perspectives & weave them with traditional modalities. We explore beyond the diet to get to the root of your symptoms to initiate long-lasting results. 

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Supporting women to live in alignment with their biological design is a huge passion of mine. This can look like optimsing iron levels, thyroid function, gut health and hormone health. 

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My passion for Nutrition began in the kitchen where I’ve always retreated too to recentre myself in moments of stress. To have my hands, heart & head immersed in a meal that'll nourish my family is the ultimate therapy. The thread of curiousity thrust me into a Bachelors Degree where my knowledge of food, nutrition, anatomy & physiology expanded. 

 

In a world where knowledge once meant power I recognise with the growing health industry, social media influencers and the monetisation of all things health its more confusing & overwhelming than ever.

 

My intention is to educate & empower you to make sustainable changes that bring you back into alignment with your biological design. As afterall our bodies have an innate capacity to heal, its often a matter of taking the time to listen to what your system has to say & removing the obstacles that are in the way.

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My qualifications include a Bachelors degree in Nutritional & Dietetic Medicine and am currently studying a Diploma in Kinesiology.

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I am registered with Australian Natural Therapies Association.